Special Events Calendar

Energize and Exercise with the Lebed Method

7/12/2008

This gentle exercise program combines easy stretches, strengthening and aerobic movement with great music! Appropriate during or after cancer treatment and for anyone with (or at risk for) lymphedema.

Please register.

Saturdays, July 12-Aug 16
10:00-11:00 a.m.

Contact Phone: (800) 255-5505 or (206) 297-2500

7/15/2008

Stretch and tone your entire body while having fun with the ancient art of belly dance. No experience necessary.

Please register.

Tuesdays, July 15-Aug 19
6:00-7:30 p.m.
2nd Floor McMurray Building, Cardiac Fitness Center

Contact Phone: (800) 255-5505 or (206) 297-2500

7/15/2008

The most up-to-date information on diet, physical activity and weight management, plus samples of foods recommended by the latest report from the American Institute for Cancer Research.

Registration requested.

Tuesday, July 15
6:30 - 7:30 p.m.
Professional Building, Ste. #3.

Contact Phone: (800) 255-5505 or (206)

7/16/2008

Combines easy stretches, postures, guided meditation and breathing exercises.

Please register. Fine to start any time during the series.

Wednesdays, July 16-Aug 20
6:30-8:00 p.m.
2nd Floor McMurray Building, Cardiac Fitness Center

Contact Phone: (800) 255-5505 or (206)

7/16/2008

Join one of Northwest Hospital’s lymphedema therapy staff members and learn about resources for lymphedema treatment and management. This presentation is held prior to the Breast Cancer Support Group.

Wednesdays, July 16
3:30 - 4:00 p.m.
Professional Building, Ste. #3.

Contact Phone: Call (800) 255-5505 or (206)

8/18/2008

August 18 - 22nd

Join us for the fifth annual festival, with music from a wide range of local talent, including some Northwest Hospital staff members. Different programs each day will feature jazz, classical and other musical genres. Stop by and listen from noon to 1:30 p.m. daily, outside the Cafeteria Solarium on the Northwest Hospital Main Campus.